Monday, July 7, 2008
Zucchini Tostadas
Ingredients
1 zucchini, thinly sliced
1 onion, chopped
250 grams mushrooms, finely chopped
1 can small tomato paste
1/4 cup bell pepper, chopped
1/4 teaspoon salt
4 tostados
1 cup soy cheese, grated
1/2 cup plain soy yogurt
1 medium tomato, chopped
chili or taco seasonings
How to make Zucchini Tostadas
This were very tasty and easy to make. The mushroom/onion saute in the middle was very nice.
Chop the onions and mushrooms in very small pieces.
Saute them in a bot of oil, until soft.
Lightly season with a bit of salt and taco or chili seasoning.
Remove them from the heat and place in a bowl for later.
Saute the zucchini slices in a bit of oil, until they become slightly soft.
Mix the tomato paste with the equal amount of water and taco seasonings.
Heat tostados 5 minutes at 350 F / 177 C.
Spread a thin layer of the tomato sauce on the tostadas.
Layer the zucchinis on top and in the center a mound of the mushroom/onion mixture
Top with the grated soy cheese.
Place in oven until cheese melts.
Top with soy yogurt, chopped tomatoes and dust with taco or chili powder.
Yield: 4
