Monday, July 7, 2008
Italian Calamari Stew for the Soul!
Ingredients
Sicilian Calamari Stew with Okra and Olio Santa
serves 2
200g Calamari, cleaned and sliced
6 Medium Okras, top removed, sliced on bias
400g Canned Diced Tomatoes
2 Garlic cloves, chopped
1 Tbsp Capers
1 tsp Dried Oregano
1 cup Couscous, Rice or Risoni
Scallions for garnish
EVOO
Sea Salt
Black Pepper
Olio Santo or Chili Oil How to make Italian Calamari Stew for the Soul!
Everyone drinks chicken soup when their sick. I just need this. Try and let me know if you think the same!
- In a medium saucepan, saute garlic and Okras with a touch of EVOO until garlic turns golden brown. Season.
- Add tomatoes, capers, oregano and bring to boil. Simmer 10 mins.
- Add couscous and calamari. Simmer further 10 mins.
- Season and serve with Olio Santo and Scallions. Great with bread.
