Monday, July 7, 2008
Italian Calamari Stew for the Soul!
Sicilian Calamari Stew with Okra and Olio Santa
200g Calamari, cleaned and sliced
6 Medium Okras, top removed, sliced on bias
400g Canned Diced Tomatoes
2 Garlic cloves, chopped
1 Tbsp Capers
1 tsp Dried Oregano
1 cup Couscous, Rice or Risoni
Scallions for garnish
Olio Santo or Chili Oil How to make Italian Calamari Stew for the Soul!
Everyone drinks chicken soup when their sick. I just need this. Try and let me know if you think the same!
- In a medium saucepan, saute garlic and Okras with a touch of EVOO until garlic turns golden brown. Season.
- Add tomatoes, capers, oregano and bring to boil. Simmer 10 mins.
- Add couscous and calamari. Simmer further 10 mins.
- Season and serve with Olio Santo and Scallions. Great with bread.